Healthy Dinners
Baked Salmon Dijon
Servings
4 Servings (1 piece of salmon each)
4 Servings (1 piece of salmon each)
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Teriyaki Chicken Stir-Fry
Servings
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
Prep Time
15 minutes
15 minutes
Cook Time
27 minutes
27 minutes
Teriyaki Chicken Stir-Fry
Servings
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
Prep Time
15 minutes
15 minutes
Cook Time
27 minutes
27 minutes
Baked Ziti with Spinach
Servings
4 Servings (about 1½ cups each)
4 Servings (about 1½ cups each)
Prep Time
20 minutes
20 minutes
Cook Time
1 hour 7 minutes
1 hour 7 minutes
Baked Ziti with Spinach
Servings
4 Servings (about 1½ cups each)
4 Servings (about 1½ cups each)
Prep Time
20 minutes
20 minutes
Cook Time
1 hour 7 minutes
1 hour 7 minutes
Chickpea Vegetable Curry
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Slow Cooker Pot Roast
Servings
8 servings
8 servings
Prep Time
15 minutes
15 minutes
Cook Time
5 hours
5 hours
Butternut Squash Spaghetti with Sausage and Sage
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
30 minutes
30 minutes
Vegetarian Pumpkin Curry
Servings
6 servings, 1 cup each
6 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Pumpkin Quesadilla
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Chicken Baked with Pumpkin
Servings
4 servings, 1¼ cups each
4 servings, 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
19 min.
19 min.
Easy Turkey Chili
Servings
4 Servings (approx. 2 cups each)
4 Servings (approx. 2 cups each)
Prep Time
15 minutes
15 minutes
Cook Time
41 minutes
41 minutes
Beef Cauliflower Fried Rice
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Chicken and Mushroom Pasta
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
19 minutes
19 minutes
Chicken Piccata
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Peanut Chicken with Soba Noodles
Servings
4 servings
4 servings
Prep Time
18 minutes
18 minutes
Cook Time
12 minutes
12 minutes
Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
7 minutes
7 minutes
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
Chicken Bruschetta
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
10 minutes
10 minutes
Seared Ahi Tuna
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
12 minutes
12 minutes
Marinated Summer Veggies with Chicken Sausage
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
8 min.
8 min.
Slow Cooker Beef Chili
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
15 minutes
15 minutes
Cook Time
4 hrs. 41 min.
4 hrs. 41 min.
Southwest Chicken and Black Bean Salad
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Lentil and Feta Salad
Servings
6 servings, about 1½ cups each
6 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Garlic Basil Shrimp with Zucchini Noodles
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Beef Pot Roast With Root Vegetables
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
1 hr. 45 min.
1 hr. 45 min.
Chicken Breast with Sautéed Mushrooms
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
38 minutes
38 minutes
Sweet Potato Skins with Chicken and Spinach
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
BBQ Tri-Tip Steak
Servings
7 servings, 3 oz. each
7 servings, 3 oz. each
Prep Time
10 minutes
10 minutes
Cook Time
50 minutes
50 minutes
Cauliflower “Fried Rice”
Servings
4
4
Cook Time
30 mins
30 mins
Spicy Eggplant
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
8 minutes
8 minutes
Spinach and Tofu Stir-Fry
Servings
3 servings
3 servings
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Passive Time
30 minutes
30 minutes
Margherita Pizza
Servings
6 servings
6 servings
Prep Time
15 minutes
15 minutes
Cook Time
18 minutes
18 minutes
Vegetarian Paella
Servings
3 servings
3 servings
Prep Time
15 minutes
15 minutes
Cook Time
1 hr. 7 min.
1 hr. 7 min.
Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing
Servings
6 servings
6 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Easy Fried Rice
Servings
4 servings, about ¾ cup each
4 servings, about ¾ cup each
Prep Time
10 minutes
10 minutes
Cook Time
12 minutes
12 minutes
Best Ever Mexican Black Beans
Servings
6 serves
6 serves
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Cod with Herbed Pea Relish
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
2 minutes
Cook Time
8 minutes
8 minutes
Crispy Black Bean Tacos with Avocado-Lime Sauce
Servings
5 Tacos
5 Tacos
Cook Time
5 mins.
5 mins.
Rainbow Lentil Bowls
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
My Favorite Vegan Pizza
Servings
2 serves
2 serves
Prep Time
20 mins
20 mins
Cook Time
20 mins
20 mins
Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone
Servings
4 servings (serving size: about 1 1/2 cups)
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
20 mins.
Cook Time
10 mins.
10 mins.
Passive Time
30 mins.
30 mins.
Breaded Chicken Tenders with Lemon and Broccolini
Servings
4 servings
4 servings
Prep Time
22 mins
22 mins
Cook Time
25 mins
25 mins
Crisp Taco Bowls
Servings
3 serves
3 serves
Cook Time
42 mins
42 mins
Spring Pasta with Fava Beans and Peas
Servings
Serves 4 (serving size: about 1 3/4 cups)
Serves 4 (serving size: about 1 3/4 cups)
Prep Time
20 mins
20 mins
Cook Time
21 mins
21 mins
Skinny Beef Stroganoff
Servings
6 servings, approx. 1½ cups each
6 servings, approx. 1½ cups each
Prep Time
15 mins
15 mins
Cook Time
41 mins
41 mins
Bean & Butternut Tacos with Green Salsa
Servings
2 servings
2 servings
Crunchy Chia-Walnut Bread Baked in a Pan
Cook Time
2 1/2 hours
2 1/2 hours
Passive Time
27 hours 10 mins
27 hours 10 mins
Bacon Cheeseburger Meatloaf
Servings
8 servings
8 servings
Prep Time
5 mins
5 mins
Cook Time
1 hour
1 hour
Passive Time
5 mins
5 mins
Healthy Chicken Parmesan
Servings
4 servings, 1 chicken breast each
4 servings, 1 chicken breast each
Prep Time
15 mins
15 mins
Cook Time
29 mins
29 mins
Sesame Salmon with Green Onions and Lemon
Servings
4 serves
4 serves
Six-Ingredient Harissa-Turkey Chili
Servings
4 serves
4 serves
Spicy Spaghetti Squash with Black Beans
Servings
4 serves
4 serves
Arugula Pesto Pasta with Roasted Figs
Servings
4 serves
4 serves
Cook Time
25 minutes
25 minutes
Moroccan Salmon with Nectarine Couscous
Servings
4 serves
4 serves
Prep Time
20 minutes
20 minutes
Cook Time
5 minutes
5 minutes
Chicken Stroganoff
Servings
Serves 4 (serving size: about 1 1/2 cups)
Serves 4 (serving size: about 1 1/2 cups)
Cook Time
40 mins
40 mins
Tunisian Vegetable Tagine
Servings
2
2
Cook Time
30 min
30 min
Buffalo Quinoa Burgers
Servings
Serves 4 (serving size: 1 burger)
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
24 mins
Passive Time
5 mins
5 mins
Vegetarian Pizza Salad
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Veggie Lasagna
Servings
12 servings
12 servings
Prep Time
20 min.
20 min.
Cook Time
1 hr. 47 min.
1 hr. 47 min.
Italian Bean Burgers
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.