After initial consultation to determine background, goals and current fitness level, the athlete is emailed weekly training programs. Unlimited phone and email contact is provided with coach for revisions and questions on the program. Programs will be changed as needed to accommodate “life” as schedule, etc. require.
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Mark Fasczewski USA Cycling Level 1 (Elite) Coach / Personal Trainer / Health and Fitness Coach (423)505-5209 email@example.com
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