The main purpose of me sharing my story with you is to see if you and I might just be on the same path regarding our health legacy. I realized that it was time that I had to change for the good of my family. I have a new legacy…one that doesn’t involve dying at a young age from cardiovascular disease.
Please take the health survey below and see how you feel about your general health. Maybe you’ll see that we are on the same path. My hope is that the path includes making some changes for those who we love most.
After you fill it out, please submit the form and let’s talk more. I’m here to help change my legacy and, if needed, help you change yours.
0 to 3: Low energy, feeling overwhelmed, not functioning well, poor food choices.
4 to 7: Feeling/performing OK; some healthy choices, room to improve.
8 to 10: Feeling/performing well, making healthy choices, steady improvement.