This is the economic solution for the athlete that needs training help but doesn’t want the expense of a full coaching package.
A one time consultation with the athlete is done to determine background, goals and fitness level. The athlete is then given a 12 week training program aimed at achieving those goals.
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Mark Fasczewski USA Cycling Level 1 (Elite) Coach / Personal Trainer / Health and Fitness Coach (423)505-5209 firstname.lastname@example.org
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