After initial consultation to determine background, goals and current fitness level, the athlete is emailed weekly training programs. Unlimited phone and email contact is provided with coach for revisions and questions on the program. Programs will be changed as needed to accommodate “life” as schedule, etc. require.
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Mark Fasczewski, (423) 505-5209 USA Cycling Level 1 (Elite) Coach Independent Beachbody Coach NSCA – Certified Personal Trainer
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