Welcome to Vantaggio Fitness and Nutrition! 

We provide professional coaching services to athletes who have made the         commitment to achieving excellence in sports performance.  In addition, we cater to clients who wish to live a healthier lifestyle through fitness and nutritional awareness and modification.

Our philosophy is reflected in everything we do, all the way down to our company name, "Vantaggio". It is Italian for advantage.  By utilizing our mix of science, experience, and practical application, the advantage becomes yours!!

Latest Athlete News...

Congrats to:

•   Kimberly Flynn for winning the overall Pro Women's SERC series title for the 3rd year in a row!

• Margaret Thompson on her Silver medal in the TT at Master's Nationals

• Margaret Thompson for her top 10 finish in the RR at Master's Nationals

• Ryan Bibko, Jordan Humble and Josh MacNaughton, who competed in The Tour de L'Abitibi, in Val-d'Or, QC. It is a UCI 2.1(Jr) ranked event

Fitness Boot Camp Schedule (click here for more details):

Monday, December 1st - 3 week camp

THIS WILL BE A PRE-REGISTRATION CAMP ONLY!

Stay tuned for more...