Welcome to Vantaggio Fitness and Nutrition! 

We provide professional coaching services to athletes who have made the commitment to achieving excellence in sports performance.  In addition, we cater to clients who wish to live a healthier lifestyle through fitness and nutritional awareness and modification.

Our philosophy is reflected in everything we do, all the way down to our company name, "Vantaggio". It is Italian for advantage.  By utilizing our mix of science, experience, and practical application, the advantage becomes yours!!

Latest Athlete News...

We are SUPER excited to be a Presenting Sponsor to the Grace Law-Trek p/b Vantaggio Elite Women's Mtn Bike Team for the 2010 race season!!

Congrats to Margaret Thompson for SMASHING the record in her age group at the Mt. Washington Hill Climb!!

Fitness Boot Camp Schedule (click here for more details

3 week Boot Camp will be Monday, August 2nd!!

Stay tuned for more...